Caregiver Quotes Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. ~Lao-Tzu When a parent becomes a grandparent, they are the Guardians of two generations in their family ~Foundation for Grandparenting The lack of emotional security of our American young people is due, I believe, to their isolation fromContinue reading “Caregiving”

Take a Deep Calming Breath

by Bellezza Squillace, GATE Executive Director 07.14.2008 We all get stressed, these days even more. Ever present electrical currents from TV, computer, cell phones, ambient wifi and other sources adds to anxiety. Enjoying time in Nature helps. But sometimes we need to destress right now! Deep breathing helps us refocus and reconnect to what isContinue reading “Take a Deep Calming Breath”